Welcome
Integrative Therapy for Women
Women's Health
Early Adulthood
Midlife & Menopause
Grief Support
In Washington
Women's Health
Early Adulthood
Midlife & Menopause
Grief Support
In Washington
There are seasons in life when something begins to shift. Perhaps a familiar way of being no longer quite fits, a new chapter is unfolding, or questions emerge about who you are and how you want to live. Sometimes these moments arrive through anxiety, depression, grief, or exhaustion. Other times, they begin with a quieter awareness that the story you've been living no longer reflects who you are or who you want to become.
You may find yourself at a threshold, looking back at the life you've lived while wondering what comes next. You're in kindred company if that's where you find yourself.
Therapy offers a room of your own—a thoughtful, supportive place to pause, reflect, and make sense of what is changing. Together, we'll explore the stories, relationships, and expectations that have shaped you, consider which ones still hold meaning, and make room for new ways of understanding yourself and your life. It's an opportunity to reconnect with what matters, find clarity amid change, and imagine what might be possible in the seasons ahead.
If you’re curious about my integrative approach to therapy, I invite you to learn more. If what you find resonates with you, I’d be honored to continue the conversation.

I believe there is something powerful about having the opportunity to tell your own story—to make sense of what you've lived, to ask new questions, and to consider what you want for the life ahead.
It is a privilege to be invited into the stories women carry—the experiences that have shaped them, the questions they are holding, and the parts of themselves they may be coming to know in new ways. I approach this work with curiosity, care, and deep respect for the complexity of each woman's life.
For more than 20 years, I've had the opportunity to walk alongside women through seasons of change, loss, uncertainty, and growth. Again and again, I've witnessed what can become possible when we feel genuinely seen, heard, and understood—and when there is room to consider our lives from a different perspective.
Responses usually received within 48 hours.
For urgent needs, call 911 or 988
425 414 7465
Address upon request
Virtual sessions