College & Beyond
Midlife Transitions
Grief Support
Women often begin therapy at a threshold—
when the life they’ve been living is shifting and the path ahead feels uncertain. Sometimes these transitions bring anxiety, depression, grief, or exhaustion. Other times, they arrive as a quieter sense that the story they’ve carried no longer seems to fit.
Therapy offers a thoughtful place to pause and explore these stories. Through meaningful conversation, deeper understanding, new language and fresh perspectives can emerge, creating space for a life that feels more aligned with who you are becoming.
If you’re curious about integrative therapy, I invite you to learn more about my approach. If what you find resonates with you, I’d be honored to continue the conversation.
WA Licensed Therapist
Certified Integrative Mental Health
Grief Specialist
Brenè Brown once said, “Perhaps the bravest thing we ever do is to tell our own story." I believe this deeply.
It's a privilege to be invited into the stories people carry—the experiences that have shaped them, the questions they hold, and the possibilities they imagine for their lives.
For more than 20 years, I've witnessed the wisdom and courage that emerge when people have the space to be seen and understood.
Responses usually received within 48 hours
For urgent needs, call 911 or 988
425 414 7465
Address upon request
Virtual sessions
Copyright © 2026
Shannon West MS LMFT, PS
dba SHE Telehealth
All Rights Reserved