Rainer Maria Rilke
Are you sensing a shift in your life—something changing, even if you can’t name it yet?
You’re not alone.
My intention is that you feel safe, seen, and supported here. Together, we’ll explore the thresholds emerging, honoring the ways your emotional health, physiology, and overall wellness are woven through your identity, your relationships, and the stories you carry.
This is a holistic and integrative approach—supporting reflection, insight, and a more meaningful alignment with the life you wish to live.

Licensed Therapist
Integrative Mental Health Professional
Grief Support Specialist
I support women at thresholds—navigating life's transitions and shifts, anxiety and depression, and seasons of grief.
I believe you're the best expert in your life and the dreams you hold for it. My expertise lies in the questions I know to be most helpful.
Together, I trust we’ll create meaningful conversations to bring the impact you desire. Let's begin.
Responses usually received within 48 hours
For urgent needs, call 911 or 988
425 414 7465
Mailing address upon request.
Sessions via Telehealth.