Welcome to SHE Telehealth
Online Therapy for Gen Z Women
Founder & Therapist
Shannon West, MS LMFT
I have profound gratitude for the place I have in the lives of young women and I hope you'll feel that when we're together.
I believe you're the best expert in your life and the longings you hold for it. My expertise is in the questions I know to be helpful in those conversations. Partnering together, I trust we'll create meaningful conversations to bring the impact you desire.
Narrative Therapy guides my conversations. I'm especially curious about the stories we hold about ourselves and our lives and those not yet being lived out in preferred ways.
Trained in Bowen Family Systems, I believe it's helpful to view our identities and experiences in the context of the relationships, systems and cultures we've known.
My work is informed by post-modern perspectives and Feminist Theory. I'm often interested in exploring the ways gender, power, and privilege have shaped our realities.
I view our mental health as one dimension of our lives. As an Integrative Mental Health Professional, I'm attentive to our physical, mental, emotional, spiritual selves.
I'm passionate about supporting women holistically, attending to the ways lifestyle wellness and nutrition impact mental health.
I provide culturally humble, trauma-informed therapy and am LGBTQ+ affirming.
No topic is off-limits and I always take your lead. In therapy, we'll co-create a variety of conversations together - but the following topics are especially familiar to me:
College Transitions
Depression, Anxiety, Panic
Neurodivergence
Loss & Grief
Identity & Spirituality
Still curious about my approach to therapy? I welcome your questions.
License
LMFT in WA State
Marriage and Family Therapist
Certification
Grief Support Specialist &
Integrative Mental Health Professional
Training
Narrative Therapy
Mindfulness-Based Stress Reduction
Master of Science
Marriage and Family Therapy
Seattle Pacific University
Bachelor of Arts
Sociology, Social Service
Psychology, Women's Studies
Seattle Pacific University
Certificate
Grief Support Specialist
University of Wisconsin-Madison
WAMFT
Washington Association for
Marriage & Family Therapy
AAMFT
American Association for
Marriage & Family Therapy
It's helpful to have information about you and your goals for therapy. A therapy contract is also required prior to meeting. Once we're scheduled to meet, you'll be given access to your own portal where forms can be completed and signed. Please complete 24-hours prior to our first appointment.
Sessions are exclusively offered via telehealth. Concerned about security? Ask me about my HIPAA compliant platform.
Your privacy is important to me. A copy of my privacy practices is available upon completing introductory forms in your portal.
I'm an out-of-network provider. Monthly superbills are provided for you to submit to your insurance carrier for reimbursement according to your plan. In order to determine eligibility, your insurance carrier will need to know I'm a Licensed Marriage and Family Therapist in Washington State.
Initial & subsequent appointments are $205. Payment is due upon meeting and automatically charged following your appointment. Insurance reimbursement may apply according to your individual plan.
Receipts are available in your client portal.
Appointments cancelled without 48-hours notice will be charged at the full rate. Exceptions made for emergencies.
Cancellation fees are not eligible for HSA or FSA reimbursement.
In Washington State, those over 13 years old are in charge of their therapy relationship and the confidential information they share with me. Exceptions to confidentiality apply and are outlined in my therapy contract.
Please review this information together.
Responses usually received within 48 hours
For urgent needs, call 911 or 988
425 414 7465
11335 NE 122nd Way, Ste 105, Kirkland WA 98034-6933
Monday - Wednesday
Telehealth by Appointment
Copyright © 2025
Shannon West MS LMFT, PS
DBA SHE Telehealth
All Rights Reserved